1:1 Coaching

  Are you ready to release old patterns, calm your mind, and strengthen your recovery with clarity, peace, and purpose?

Through 1:1 Sound Recovery sessions, you’ll experience the healing power of sound, guided reflection, and mindful coaching. These sessions are designed to support your sobriety, nurture your whole self—mind, body, and spirit—and empower you to build a sustainable path of recovery.

Sound Healing for Recovery
Relax into the calming vibrations of crystal bowls, Himalayan bowls, and other healing instruments to soothe your nervous system, ease cravings, and create space for inner healing.

Reflective Questioning & Self-Inquiry
Explore guided reflections to uncover insights, release limiting patterns, and strengthen your connection to your recovery journey.

Recovery Coaching & Empowerment
Receive personalized guidance and accountability to help you align with your values, overcome challenges, and celebrate your progress.

Affirmations & Mindset Shifts
Transform negative self-talk into empowering beliefs that fuel resilience, hope, and self-worth.

Stress Relief & Emotional Balance
Use meditation, breathwork, and mindfulness practices to reduce stress, manage emotions, and restore inner harmony.

Clarity & Direction
Gain focus and clarity about your life, your recovery goals, and your next steps forward.

✅ Release stress, anxiety, and cravings with holistic tools
✅ Deepen your recovery through sound, reflection, and mindfulness
✅ Strengthen resilience, self-awareness, and inner peace
✅ Gain clarity about your goals and life direction
✅ Stay motivated with supportive coaching and accountability
✅ Nurture emotional, mental, and spiritual well-being

This is your invitation to pause, reconnect with yourself, and walk your recovery journey with clarity and intention. Together, we’ll blend sound healing, reflective practices, and mindful coaching to support your healing and empower your future.

Click link to schedule a discovery call with Kelvin for more information or a free consultation. https://calendly.com/kyoung06457/30min